Karsten Schulz v1000m/2:00r...6 row
6,000m
Meters
32:24.6
Time
2:42.0
Pace
317
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 44:24.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 96 |
September 26, 2023 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.6 | 6,000m | 2:42.0 | 82 | 583 | 25 | |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 25 | |
| r: 2:00 | 14m | |||||
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 26 | |
| r: 2:00 | 16m | |||||
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 25 | |
| r: 2:00 | 17m | |||||
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 25 | |
| r: 2:00 | 16m | |||||
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 24 | |
| r: 2:00 | 13m | |||||
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 27 | |
| r: 2:00 | 17m | |||||
| r93m |
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Workout Graph
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