Karsten Schulz v2:00/1:00r...8 row

3,115m

Meters

16:00.0

Time

2:34.0

Pace

165

Calories

Rest Distance138m
Rest Time8:00.0
Overall Distance3,253m
Overall Time24:00.0
Average Watts96
Calories Per Hour629
Stroke Rate24
Stroke Count387
Drag Factor90

March 18, 2024 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,115m 2:34.0 96 629 24
2:00.0 356m 2:48.5 73 551 22
r: 1:00 16m
2:00.0 385m 2:35.8 92 618 24
r: 1:00 14m
2:00.0 382m 2:37.0 90 610 23
r: 1:00 13m
2:00.0 392m 2:33.0 98 635 26
r: 1:00 19m
2:00.0 387m 2:35.0 94 623 25
r: 1:00 21m
2:00.0 407m 2:27.4 109 675 25
r: 1:00 16m
2:00.0 393m 2:32.6 98 638 25
r: 1:00 20m
2:00.0 413m 2:25.2 114 692 26
r: 1:00 19m
r138m

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