Karsten Schulz v1:00/3:00r...8 row
1,641m
Meters
8:00.0
Time
2:26.2
Pace
88
Calories
Rest Distance | 169m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 1,810m |
Overall Time | 32:00.0 |
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 25 |
Stroke Count | 205 |
Drag Factor | 90 |
April 06, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,641m | 2:26.2 | 112 | 685 | 25 | |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | |
r: 3:00 | 17m | |||||
1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | |
r: 3:00 | 51m | |||||
1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
r: 3:00 | 18m | |||||
1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | |
r: 3:00 | 18m | |||||
1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | |
r: 3:00 | 17m | |||||
1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | |
r: 3:00 | 14m | |||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | |
r: 3:00 | 16m | |||||
1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | |
r: 3:00 | 18m | |||||
r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.