Karsten Schulz v1000m/0:20r...5 row
5,000m
Meters
24:22.7
Time
2:26.2
Pace
277
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,086m |
| Overall Time | 26:02.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 88 |
April 26, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.7 | 5,000m | 2:26.2 | 112 | 684 | 25 | |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | |
| r: 0:20 | 16m | |||||
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 26 | |
| r: 0:20 | 18m | |||||
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 26 | |
| r: 0:20 | 19m | |||||
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 26 | |
| r: 0:20 | 19m | |||||
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 26 | |
| r: 0:20 | 14m | |||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.