Karsten Schulz v2000m/3:00r...3 row

3,500m

Meters

17:05.3

Time

2:26.4

Pace

193

Calories

Rest Distance42m
Rest Time6:00.0
Overall Distance3,542m
Overall Time23:05.3
Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count441
Drag Factor88

May 09, 2024 20:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:05.3 3,500m 2:26.4 111 683 25
9:34.4 2,000m 2:23.6 118 706 25
r: 3:00 14m
5:00.0 1,000m 2:30.0 104 656 26
r: 2:00 17m
2:30.9 500m 2:30.9 102 650 26
r: 1:00 11m
r42m

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Workout Graph

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