Karsten Schulz v1500m/2:00r...4 row
6,000m
Meters
29:24.1
Time
2:27.0
Pace
331
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 37:24.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 87 |
May 11, 2024 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.1 | 6,000m | 2:27.0 | 110 | 679 | 26 | |
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 25 | |
| r: 2:00 | 17m | |||||
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 26 | |
| r: 2:00 | 16m | |||||
| 7:35.0 | 1,500m | 2:31.6 | 100 | 645 | 26 | |
| r: 2:00 | 14m | |||||
| 7:17.9 | 1,500m | 2:25.9 | 113 | 687 | 27 | |
| r: 2:00 | 16m | |||||
| r63m |
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Workout Graph
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