Karsten Schulz v2:00/2:00r...5 row
2,905m
Meters
14:00.0
Time
2:24.5
Pace
160
Calories
Rest Distance | 106m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,011m |
Overall Time | 24:00.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 27 |
Stroke Count | 384 |
Drag Factor | 87 |
May 12, 2024 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 2,905m | 2:24.5 | 116 | 698 | 27 | |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | |
r: 2:00 | 15m | |||||
3:00.0 | 633m | 2:22.1 | 122 | 719 | 27 | |
r: 2:00 | 16m | |||||
4:00.0 | 823m | 2:25.8 | 113 | 688 | 28 | |
r: 2:00 | 11m | |||||
3:00.0 | 613m | 2:26.8 | 111 | 680 | 27 | |
r: 2:00 | 15m | |||||
2:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | |
r: 2:00 | 49m | |||||
r106m |
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Workout Graph
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