Karsten Schulz v0:45/0:45r...20 row
2,827m
Meters
15:00.0
Time
2:39.1
Pace
141
Calories
Rest Distance | 307m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,134m |
Overall Time | 30:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 25 |
Stroke Count | 378 |
Drag Factor | 87 |
May 31, 2024 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,827m | 2:39.1 | 87 | 598 | 25 | |
0:45.0 | 141m | 2:39.5 | 86 | 596 | 24 | |
r: 0:45 | 19m | |||||
0:45.0 | 146m | 2:34.1 | 96 | 629 | 24 | |
r: 0:45 | 17m | |||||
0:45.0 | 147m | 2:33.0 | 98 | 635 | 25 | |
r: 0:45 | 17m | |||||
0:45.0 | 151m | 2:29.0 | 106 | 664 | 25 | |
r: 0:45 | 15m | |||||
0:45.0 | 146m | 2:34.1 | 96 | 629 | 25 | |
r: 0:45 | 15m | |||||
0:45.0 | 143m | 2:37.3 | 90 | 609 | 25 | |
r: 0:45 | 18m | |||||
0:45.0 | 149m | 2:31.0 | 102 | 649 | 25 | |
r: 0:45 | 18m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 23 | |
r: 0:45 | 28m | |||||
0:45.0 | 150m | 2:30.0 | 104 | 656 | 25 | |
r: 0:45 | 14m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 27 | |
r: 0:45 | 16m | |||||
0:45.0 | 140m | 2:40.7 | 84 | 590 | 25 | |
r: 0:45 | 11m | |||||
0:45.0 | 144m | 2:36.2 | 92 | 615 | 25 | |
r: 0:45 | 10m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 25 | |
r: 0:45 | 10m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 25 | |
r: 0:45 | 8m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 27 | |
r: 0:45 | 11m | |||||
0:45.0 | 141m | 2:39.5 | 86 | 596 | 25 | |
r: 0:45 | 17m | |||||
0:45.0 | 132m | 2:50.4 | 71 | 543 | 25 | |
r: 0:45 | 19m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 25 | |
r: 0:45 | 16m | |||||
0:45.0 | 144m | 2:36.2 | 92 | 615 | 27 | |
r: 0:45 | 14m | |||||
0:45.0 | 125m | 3:00.0 | 60 | 506 | 24 | |
r: 0:45 | 14m | |||||
r307m |
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Workout Graph
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