Karsten Schulz v50c/2:00r...5 row
2,804m
Meters
14:50.9
Time
2:38.8
Pace
150
Calories
120
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,881m |
| Overall Time | 24:50.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 87 |
June 09, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:50.9 | 2,804m | 2:38.8 | 87 | 600 | 25 | 120 | |
| 4:57.2 | 937m | 2:38.5 | 88 | 601 | 25 | 118 | |
| r: 2:00 | 19m | ||||||
| 4:01.8 | 754m | 2:40.3 | 85 | 592 | 25 | 123 | |
| r: 2:00 | 12m | ||||||
| 2:51.3 | 549m | 2:36.0 | 92 | 617 | 26 | 127 | |
| r: 2:00 | 15m | ||||||
| 2:02.9 | 379m | 2:42.1 | 82 | 582 | 26 | 116 | |
| r: 2:00 | 19m | ||||||
| 0:57.7 | 186m | 2:35.1 | 94 | 622 | 27 | 117 | |
| r: 2:00 | 12m | ||||||
| r77m |
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Workout Graph
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