Karsten Schulz 30:09 row

5,521m

Meters

30:09.2

Time

2:43.8

Pace

286

Calories

118

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate21
Stroke Count712
Drag Factor90

August 27, 2024 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.2 5,521m 2:43.8 80 573 21 118
5:00.0 848m 2:56.8 63 517 21 91
10:00.0 924m 2:42.3 82 581 24 118
15:00.0 947m 2:38.3 88 603 24 127
20:00.0 937m 2:40.0 85 593 24 123
25:00.0 927m 2:41.8 83 584 24 122
30:00.0 921m 2:42.8 81 578 25 124
30:09.2 17m 4:30.5 18 360 10 122

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Workout Graph

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