Karsten Schulz 20:12 row
3,555m
Meters
20:12.7
Time
2:50.5
Pace
181
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 90 |
October 04, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 3,555m | 2:50.5 | 71 | 542 | 20 | 119 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 113 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 120 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 118 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 124 |
| 20:12.7 | 19m | 5:34.2 | 9 | 332 | 6 | 120 |
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Workout Graph
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