Karsten Schulz 40:10 row
7,007m
Meters
40:10.9
Time
2:52.0
Pace
355
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 88 |
October 10, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 7,007m | 2:52.0 | 69 | 536 | 22 | 116 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 108 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 119 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 116 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 118 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 113 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 121 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 116 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 122 |
| 40:10.9 | 19m | 4:46.8 | 15 | 351 | 9 | 116 |
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Workout Graph
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