Karsten Schulz 20:05 row
3,396m
Meters
20:05.5
Time
2:57.4
Pace
171
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 90 |
November 12, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,396m | 2:57.4 | 63 | 515 | 24 | 108 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 103 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 109 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 110 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 112 |
| 20:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 114 |
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Workout Graph
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