Karsten Schulz 32:34 row
5,130
Meters
32:34.1
Time
3:10.4
Pace
254
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 90 |
November 14, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.1 | 5,130 | 3:10.4 | 51 | 474 | 254 | 22 | 105 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 | 100 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 | 107 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 | 106 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 | 108 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 | 99 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 | 107 |
| 32:34.0 | 420 | 3:03.3 | 57 | 495 | 21 | 23 | 108 |
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Workout Graph
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