Karsten Schulz 46:17 row
7,339m
Meters
46:17.0
Time
3:09.1
Pace
365
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 86 |
November 20, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.0 | 7,339m | 3:09.1 | 52 | 477 | 22 | 108 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 22 | 107 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 23 | 109 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 111 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 113 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 105 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 22 | 108 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 23 | 110 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 110 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 24 | 104 |
| 46:17.0 | 185m | 3:28.1 | 39 | 433 | 23 | 107 |
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Workout Graph
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