Karsten Schulz 25:46 row
4,145m
Meters
25:46.9
Time
3:06.5
Pace
205
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 86 |
November 22, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.9 | 4,145m | 3:06.5 | 54 | 485 | 22 | 111 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 109 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 111 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 108 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 113 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 22 | 117 |
| 25:46.9 | 110m | 3:33.1 | 36 | 424 | 21 | 111 |
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