Karsten Schulz 28:27 row
5,042
Meters
28:27.5
Time
2:49.3
Pace
259
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 88 |
November 25, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.5 | 5,042 | 2:49.3 | 72 | 546 | 259 | 23 | 115 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 | 111 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 115 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 113 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 | 114 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 111 |
| 28:27.5 | 649 | 2:39.8 | 86 | 607 | 35 | 25 | 126 |
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Workout Graph
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