Karsten Schulz v20c/2:00r...5 row
5,642
Meters
30:25.9
Time
2:41.8
Pace
300
Calories
125
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,757 |
| Overall Time | 40:25.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 90 |
December 13, 2024 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:25.9 | 5,642 | 2:41.8 | 83 | 584 | 25 | 125 | |
| 1:52.5 | 368 | 2:32.8 | 98 | 637 | 26 | 120 | |
| r: 2:00 | 17 | ||||||
| 3:30.8 | 715 | 2:27.4 | 109 | 676 | 26 | 133 | |
| r: 2:00 | 31 | ||||||
| 5:52.7 | 1,121 | 2:37.3 | 90 | 609 | 25 | 126 | |
| r: 2:00 | 18 | ||||||
| 8:31.1 | 1,532 | 2:46.8 | 75 | 559 | 25 | 123 | |
| r: 2:00 | 31 | ||||||
| 10:38.9 | 1,906 | 2:47.6 | 74 | 555 | 24 | 124 | |
| r: 2:00 | 18 | ||||||
| r115 |
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Workout Graph
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