Frank van de Gender 10:08 row
1,843m
Meters
10:08.0
Time
2:44.9
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 104 |
October 20, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,843m | 2:44.9 | 78 | 568 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 10:08.0 | 19m | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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