Frank van de Gender 35:09 row
6,512m
Meters
35:09.0
Time
2:41.9
Pace
340
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 118 |
December 31, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.0 | 6,512m | 2:41.9 | 82 | 583 | 22 | 124 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 116 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 114 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 121 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 135 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 140 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 123 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 121 |
| 35:09.0 | 12m | 6:15.0 | 7 | 322 | 0 | 119 |
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Workout Graph
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