Frank van de Gender 10:12 row
1,939m
Meters
10:12.7
Time
2:37.9
Pace
101
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 104 |
January 13, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 1,939m | 2:37.9 | 89 | 605 | 19 | 109 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 104 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 111 |
| 10:12.7 | 32m | 3:18.4 | 45 | 454 | 11 | 113 |
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