Frank van de Gender 2:31 row
422m
Meters
2:31.0
Time
2:58.9
Pace
21
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 102 |
January 13, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 422m | 2:58.9 | 61 | 510 | 23 | 113 |
| 2:31.0 | 422m | 2:58.9 | 61 | 510 | 23 | 113 |
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Workout Graph
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