Frank van de Gender 15:00 row
2,865m
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 107 |
January 17, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 22 | 105 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 22 | 95 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 21 | 99 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 105 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 23 | 108 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.