Frank van de Gender 31:00 row
4,481m
Meters
21:00.0
Time
2:20.5
Pace
254
Calories
129
Heart Rate
| Rest Distance | 947m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,428m |
| Overall Time | 31:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 109 |
January 29, 2024 11:58:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android