Frank van de Gender 10:08 row
1,987m
Meters
10:08.3
Time
2:33.0
Pace
107
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 107 |
February 14, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,987m | 2:33.0 | 98 | 635 | 17 | 114 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 104 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 120 |
| 10:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 118 |
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