Frank van de Gender 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
102
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 108 |
February 14, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 23 | 125 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 23 | 127 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 123 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 24 | 126 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 125 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.