Frank van de Gender 11:06 row
2,134m
Meters
11:06.3
Time
2:36.1
Pace
114
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 110 |
February 19, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,134m | 2:36.1 | 92 | 616 | 21 | 111 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 104 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 114 |
| 11:06.2 | 220m | 2:30.4 | 103 | 653 | 20 | 115 |
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