Frank van de Gender 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
88
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 110 |
February 19, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 20 | 114 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 114 |
| 4:00.0 | 322m | 3:06.3 | 54 | 486 | 18 | 111 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 21 | 118 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 116 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 114 |
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Workout Graph
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