Frank van de Gender 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 107 |
April 25, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 594 | 99 | 21 | 106 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 | 101 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 22 | 105 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 | 102 |
| 8:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 23 | 107 |
| 10:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 22 | 116 |
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Workout Graph
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