Kevin Powers v0:45/0:45r...1 row
208
Meters
0:45.0
Time
1:48.1
Pace
15
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 229 |
| Overall Time | 1:30.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 162 |
April 30, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 25 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 25 | |
| r: 0:45 | 21 | |||||
| r21 |
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Workout Graph
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