Kevin Powers v1:00/1:00r...2 BikeErg
1,300
Meters
3:00.0
Time
2:18.4
Pace
37
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,402 |
| Overall Time | 5:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 67 |
| Revolution Count | 198 |
| Power/kg | 1.15 |
| Drag Factor | 94 |
November 16, 2025 16:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,300 | 2:18.4 | 132 | 753 | 67 | |
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 69 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 65 | |
| r: 1:00 | 16 | |||||
| r102 |
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Workout Graph
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