Kevin Powers 10000m row
10,000m
Meters
45:06.8
Time
2:15.3
Pace
591
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 187 |
March 20, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,000m | 2:15.3 | 141 | 785 | 20 | 146 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 21 | 130 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 19 | 139 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 19 | 138 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 20 | 148 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 25 | 176 |
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Workout Graph
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