Kevin Powers 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 185 |
March 27, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 24 | 147 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 143 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 144 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 140 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 142 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 151 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.