Kevin Powers 21097m row
21,097m
Meters
1:43:23.9
Time
2:27.0
Pace
1195
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 2361 |
| Drag Factor | 134 |
June 21, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:23.9 | 21,097m | 2:27.0 | 110 | 678 | 23 | 135 |
| 20:26.3 | 4,300m | 2:22.5 | 121 | 715 | 23 | 123 |
| 20:43.3 | 8,600m | 2:24.5 | 116 | 698 | 24 | 130 |
| 22:09.8 | 12,900m | 2:34.6 | 95 | 625 | 22 | 131 |
| 22:18.6 | 17,200m | 2:35.6 | 93 | 619 | 22 | 131 |
| 17:45.9 | 21,097m | 2:16.7 | 137 | 770 | 24 | 162 |
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Workout Graph
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