Kevin Powers 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 189 |
December 12, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 66 | 23 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 24 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 13 | 24 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 23 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 24 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 24 |
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Workout Graph
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