Kevin Powers 26:18 row
6,006m
Meters
26:18.0
Time
2:11.3
Pace
362
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 151 |
December 14, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.0 | 6,006m | 2:11.3 | 154 | 831 | 23 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 128 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 134 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 136 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 140 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 148 |
| 26:18.0 | 310m | 2:05.8 | 176 | 904 | 23 | 150 |
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Workout Graph
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