Kevin Powers 2000m row

2,000m

Meters

8:56.0

Time

2:14.0

Pace

116

Calories

Average Watts145
Calories Per Hour800
Stroke Rate24
Stroke Count220
Drag Factor121

January 15, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.0 2,000m 2:14.0 145 800 24
1:47.2 400m 2:14.0 145 800 25
1:49.1 800m 2:16.3 138 774 25
1:48.4 1,200m 2:15.5 141 784 24
1:46.9 1,600m 2:13.6 147 804 25
1:44.4 2,000m 2:10.5 157 841 25

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Workout Graph

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