Kevin Powers 9:23 row
2,015m
Meters
9:23.0
Time
2:19.7
Pace
115
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 117 |
January 17, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,015m | 2:19.7 | 128 | 741 | 23 | 139 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 140 |
| 9:23.0 | 938m | 2:20.1 | 127 | 737 | 23 | 138 |
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Workout Graph
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