Kevin Powers 9:38 row
2,453m
Meters
9:38.5
Time
1:57.9
Pace
167
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 141 |
January 18, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,453m | 1:57.9 | 213 | 1034 | 23 | 160 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 151 |
| 9:38.5 | 1,161m | 1:59.9 | 203 | 998 | 23 | 169 |
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