Kevin Powers 1:00:20 row
13,012m
Meters
1:00:20.7
Time
2:19.1
Pace
746
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 118 |
January 24, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.7 | 13,012m | 2:19.1 | 130 | 747 | 23 | 146 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 132 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 138 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 140 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 141 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 143 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 145 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 145 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 147 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 148 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 146 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 149 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 159 |
| 1:00:20.6 | 82m | 2:05.6 | 177 | 907 | 21 | 165 |
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Workout Graph
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