Kevin Powers 10000m row

10,000m

Meters

43:57.6

Time

2:11.8

Pace

604

Calories

144

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count1071
Drag Factor114

January 26, 2024 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.6 10,000m 2:11.8 153 825 24 144
8:55.0 2,000m 2:13.7 146 803 24 133
8:56.7 4,000m 2:14.1 145 798 24 136
8:56.0 6,000m 2:14.0 145 800 25 138
8:55.3 8,000m 2:13.8 146 802 25 141
8:14.5 10,000m 2:03.6 185 937 25 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.