Kevin Powers 21097m row
21,097m
Meters
1:37:10.8
Time
2:18.1
Pace
1241
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 2333 |
| Drag Factor | 125 |
January 28, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:10.8 | 21,097m | 2:18.1 | 133 | 756 | 24 |
| 20:00.3 | 4,300m | 2:19.5 | 129 | 743 | 23 |
| 19:57.5 | 8,600m | 2:19.2 | 130 | 746 | 24 |
| 19:53.7 | 12,900m | 2:18.8 | 131 | 750 | 25 |
| 20:47.1 | 17,200m | 2:25.0 | 115 | 695 | 23 |
| 16:32.2 | 21,097m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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90 second rest @ 1 hour