Kevin Powers 5000m row
5,000m
Meters
36:18.0
Time
3:37.8
Pace
305
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 12 |
| Stroke Count | 408 |
| Drag Factor | 160 |
January 29, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.0 | 5,000m | 3:37.8 | 34 | 416 | 12 |
| 7:04.8 | 1,000m | 3:32.4 | 37 | 425 | 11 |
| 7:46.3 | 2,000m | 3:53.1 | 28 | 395 | 10 |
| 9:00.3 | 3,000m | 4:30.1 | 18 | 361 | 8 |
| 7:56.7 | 4,000m | 3:58.3 | 26 | 388 | 11 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 20 |
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Workout Graph
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