Kevin Powers 8:46 row
2,016m
Meters
8:46.6
Time
2:10.6
Pace
122
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 144 |
February 11, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,016m | 2:10.6 | 157 | 840 | 23 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 123 |
| 8:46.6 | 913m | 2:04.0 | 183 | 930 | 24 | 144 |
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