Kevin Powers 23:32 row
5,015m
Meters
23:32.8
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 132 |
February 12, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 5,015m | 2:20.8 | 125 | 731 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 |
| 23:32.7 | 829m | 2:08.2 | 166 | 870 | 16 |
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Workout Graph
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