Kevin Powers 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 136 |
February 13, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 21 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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