Kevin Powers 10000m row
10,000m
Meters
44:28.2
Time
2:13.4
Pace
597
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 144 |
February 14, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.2 | 10,000m | 2:13.4 | 147 | 807 | 21 | 137 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 19 | 127 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 21 | 130 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 23 | 138 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 23 | 137 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 157 |
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Workout Graph
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