Kevin Powers 10023m row
10,023m
Meters
48:05.0
Time
2:23.9
Pace
583
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 132 |
February 17, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.0 | 10,023m | 2:23.9 | 117 | 704 | 20 | 133 |
| 41:13.1 | 8,500m | 2:25.4 | 114 | 691 | 19 | 126 |
| 6:45.8 | 10,023m | 2:13.2 | 148 | 809 | 22 | 141 |
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Workout Graph
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