Kevin Powers 18:31 row
4,021m
Meters
18:31.4
Time
2:18.1
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 169 |
February 21, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.4 | 4,021m | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 18:31.4 | 775m | 2:16.3 | 138 | 774 | 21 |
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Workout Graph
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