Kevin Powers 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 142 |
February 22, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 22 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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